I am a clinical and integrative nutritionist based in New Zealand with over 20 years experience incorporating nutrition, natural therapies and holistic support.
I have a special interest in supporting people through fatigue and depletion (including post-viral and post-natal), low immunity, stress and female health challenges such as PMS, painful periods, endometriosis. I also love supporting women through pre-conception, pregnancy, and the post-natal stages as well as helping them optimise their health as they juggle busy lives.
My practical approach incorporates food as medicine and lifestyle support, natural remedies, and tonics. It may also include warranted practitioner-level supplements and functional testing if suitable for the individual. I recognise that health journeys are unique so it is important to recognise individual needs and meet people where they are at.
I have a background in health education and research, counselling and family support.
Appointments are available online via Zoom for people in NZ and Australia. I also offer complimentary 15-minute telephone calls to answer questions and for you to establish if I am the right practitioner for you.
B.Sc.Nut Med (Sydney), Graduate in Homeopathy (London), B.A. in Education (NZ).