As a Clinical Nutritionist and Health Coach I take a holistic, personalised approach to health. I meet clients where they are, helping them make small, sustainable changes that fit their lifestyle. My focus is on education and support, giving people the tools to improve their energy, digestion, sleep, and overall well-being without restrictive diets so they can make changes that last a lifetime.

I work with all ages but have a special interest in working with women over 40, blending evidence-based nutrition with a whole-person approach that considers stress, sleep, and movement for lasting results.