As a Clinical and Sports Nutritionist, I believe that proper fueling and nourishment are essential for performance and overall well being. Through tailored nutrition planning, I will guide you in making sustainable dietary choices that support your training, enhance recovery, and improve your overall health.

When you work with me, you can expect a personalised approach that takes into account your unique goals, abilities, and challenges. I firmly believe that one size does not fit all, and I will work closely with you to develop a plan that suits your individual needs. My style is based on encouragement, motivation, and empathy, as I understand the struggles and setbacks that can occur on this journey. Together, we will explore your why, celebrate your victories, overcome obstacles, and pave the way for a healthier, happier you.

I am deeply committed to helping you achieve lasting results, not just for a few weeks or months, but for a lifetime. I will equip you with the knowledge and tools necessary to make sustainable lifestyle changes that will serve you well beyond our time together.

Specialising in Gut Health & Immunity, Perimenopause and Sports Nutrition.