The Food Pharmacy, established 2012.
As a holistic nutritionist and yoga teacher, I am especially passionate about helping seniors to improve overall health, bone density, joint health, heart health, brain health, balance and posture. In 2021, I published a book called "Chair Yoga and Nutrition for Seniors".
I help clients with peri-menopause and menopause symptoms, weight loss, increasing energy, reducing stress and anxiety, digestive issues - cramping, bloating, reflux, IBS, consitpation, managing high cholesterol, high blood pressure, diabetes and pre-diabetes, allergies and intolerances.